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A place of Hope, Change & Growth
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Welcome

 

3/27/20

In light of recent local coronavirus cases, I am only doing phone and also now online video sessions. See my Rates and Insurance page for options and fees, or go directly to the Phone and Video Counseling page. Here is an article about the pandemic and anxiety https://www.health.harvard.edu/blog/coping-with-the-coronavirus-pandemic-for-people-with-anxiety-disorders-2020032619327 .

Also, please practice good hygiene and social distancing for your health and the health of others in our community!

Video Tips from Matt about Pandemic and Anxiety

Today you are one step closer to a new and improved version of yourself.  This is an opportunity to feel empowered because you're starting on a positive path of growth and well-being.

My goal as a counselor is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary counseling approaches and techniques, we will unearth long-standing behaviors or negative thought patterns that may be holding you back from experiencing a more fulfilling and meaningful life. Are you stepping into a Delta phase of life?

Delta (triangle) is the mathematic symbol for incremental change.

A Delta is also the transition area where the raging waters meet the calm bay. I believe these transitions in life can be a especially important. If we choose to purposely wade through the muck, we may find the delta to be a fertile place of growth.

The triangle is the most stable structure.

The only constant is change.

If you're looking for support and assistance through a challenging situation or just ready to move in a new direction in your life, I look forward to meeting to explore how you can attain your goals. I serve clients in the Washington Missouri and the greater Franklin County or eastern Missouri area. I also serve clients throughout Missouri via phone and online video therapy / tele-therapy.

Call or email me for an individual counseling, couples or family therapy consultation today.

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Start your new path in life and be the change today!

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